Why is it good in the morning not to make the bed?

Are you among those who have to drink coffee each morning and go to work, have to turn around and set up their own bed, or make a small “morning gymnastics“?

According to a new research, bedding every morning may be bad for your health.

You surely think it’s a joke, but it’s not at all.

There are about 1.5 million mites in the bedding that have a detrimental effect on the health of the entire organism. They can lead to serious problems such as allergies and even asthma.

Mites are parasites that feed on d.e.a.d skin cells, and they survive in dark and humid places – just like your bed immediately after becoming.

Numerous studies have shown that it is better to leave the bed uncomplicated and directly exposed to sunlight that k.i.l.l.s these parasites.

If the unconfined bed interferes with you, you can handle it later in the day.

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