What Would Happen If You Replaced All Drinks with Water.
Water is the essence of life on our planet. It keeps us hydrated, flushes toxins from the body, and reduces the diseases and ailments. But while we seemingly know all these things, soda and alternative drink sales are continuously exploding every year. So what would happen to our bodies if we actually drank water INSTEAD of all those things? You will have the right answer below.
1. You lose weight in a miraculous way!
If you drink only water for 9 days, you lose the same amount of calories as when jogging for 8 km a day.
2. Your energy level would be raised with the speed up of metabolism.
Your metabolism would be increased by 24% by having 12 fl. Oz water in the morning.
3. Your brain works better.
By drinking water, you provide enough fuel for your brain to function better and it will help you to concentrate on your works.
4. You eat less.
When you drink more water, you would not feel hunger often and it would help you to lose weight.
5. Your body excrete toxins faster.
Water washes out harmful substances inside your body and therefore, you would be lot healthy if you drink more water.
6. It lowers the risk of many diseases.
Water helps to combat with many diseases such as hypertension, bladder conditions and even bowel cancer.
7. Your heart works better.
Water regulate the function of your heart. 5 glasses of water a day lowers the risk of heart attack by 41%.
8. Your skin becomes softer and beautiful.
Water can do wonders to your beauty. It clears your skin and you will realise that your skin appears healthier with the increased intake of water.
9. You will save lot of money.
By drinking water regularly, you will have less chance of facing various illnesses and you will be able to save lot of money in many ways.
Source: blog.sivanaspirit.com, whatzviral.com