Lose 7 Kilos in 14 Days- Cucumber Diet That Will Make Your Summer Even Better!
You should know that the cucumber diet is an effective and healthy diet plant which will not starve you and lasts for 10 days. This died based on cucumber salad can be consumed in every part of the day without some restrictions.
Besides cucumber, other food that you can eat during this diet are:
– 2 boiled eggs or 150 grams of tuna (without the oil) or 15 grams grilled white meat.
– 2 larger boiled potatoes ( the potatoes can be boiled, baked but not fried) or 3 peaces of whole wheat bread
– 0,5 kg of fresh fruits
Unsweetened coffee, water and tea are allowed to be consumed during the diet, but you will need to avoid the soft drinks and alcohol. Consume cucumber smoothies or salad for a snack between meals. This means that you should reach for a cucumber always, when you are hungry.