We’ve heard it since we were kids: brush your teeth, floss, brush again, and rinse. What we didn’t hear is how things like coffee stain our teeth, and how easy it is for bad bacteria to spread.
However, there’s an ingredient that can help remove tartar buildup on your teeth and kill harmful bacteria. No, it’s not a mouthwash or other specialized rinses. It is what people have been using for years. Baking soda! Baking soda is extremely inexpensive and natural and does not contain many of the chemicals found in conventional toothpastes. It is effective at removing plaque and tartar from the teeth and has other benefits as well.
Brush your teeth with baking soda and the results will be amazing
It is simple to use baking soda to brush your teeth. Simply wet your toothbrush thoroughly with water and dip the brush end in baking soda to create a paste. Brush as you normally would and rinse the residue from your mouth. Adding a drop or two of essential oils, such as peppermint or cinnamon, can increase the effectiveness of this method and leave your mouth feeling fresh and clean. You may also make a paste using a pinch of salt and a few drops of vinegar to enhance the cleaning and disinfecting power.
Baking soda helps to polish teeth, remove stains and help them appear whiter. It is also beneficial at removing plaque and tartar from the surfaces of teeth which will prevent cavities from forming.
Other Benefits of Baking Soda
– Acids in the mouth are main cause of bad breath and baking soda can neutralize the nasty acids causing bad breath
– Put baking soda in water and wash your mouth to get rid of sores and ulcers.
– It also helps with gum disease and inflammation as it can get rid of plaque.
Precautions: Be careful about brushing too hard with baking soda as it can be abrasive. It is recommended to add antimicrobial essential oils and vinegar against bacteria which baking soda is not able to destroy.
And finally, instead of using artificial, expensive and sometimes ineffective toothpaste, mouth washes and other oral health products try this natural and cheap remedy. Baking soda is an excellent and very effective alternative to all the other expensive options out there. Results may be different for each person, but it is safe enough to give it a try and see if the results are worth it.
References: allindiaroundup.com, viralsection.com