Massage these 7 points on Baby foot to stop crying Immediately

According to Nourish, reflexology is the practice of massaging the feet to stimulate certain nerve endings. These nerve endings correspond to organs and zones in the body, so you can match your massage to your baby’s ailments. Keep reading the key points to massage for your baby.

Before beginning the massage, Natural Transition recommend relaxing your baby and encouraging blood flow to the foot with a soothing foot rub, or a bath. Consult the information below to find the relevant reflex area, and then begin your massage. Apply gentle pressure and be aware that these nerve endings may be sensitive, especially if your little one is sick. Here are the 7 points to know:

1- Calm pain in teeth, head and ears

Massaging the tips of the toes can be especially useful when infants are teething. As MamasMakeMilk suggests, you can even do it while they’re asleep so they’re less likely to wake up from teething pain.

2) Sinuses.

The pressure points which correspond to the sinuses are in the center (of the underside) of your baby’s toes. Applying gentle pressure to these spots can help with sinus pain and a range of cold and allergy symptoms related to the respiratory system.

3) Chest.

You can try this one for babies with congestion in the chest, according to David Wolfe. The pads of the feet, just under the toes and above the arch, correspond to the chest. Applying gentle pressure to this point in a circular motion can help to relieve the discomfort related to congestion and coughing. Remember, reflexology is a complimentary therapy – you should see a doctor to treat any underlying issue as chest infections can be dangerous.

4) Solar plexus.

The solar plexus is the network of nerves between the abdomen and behind the stomach. And it is common babies stomach problems, spasms and tightness in the area are produced by irritation of mood in infants. Gently massage toes in the center of the soles of foot to ease discomfort.

5) Upper Abdomen.

Greenyway recommends massaging the space between the middle of your baby’s foot and the pads of their feet to alleviate constipation, heartburn, and indigestion.

6) Lower Abdomen.

The portion between the middle of your foot and your heel is linked to the lower abdomen. This spot is especially good to massage in babies who suffer from gas and bloating in the lower intestine, which are common reasons for discomfort according to The Hearty Soul.

7) Pelvis.

Lastly, the heel of the foot is connected to the pelvis, the hips and tummy. David Wolfe explains that babies grow rapidly and so pain and tightness in the hips is common, as are posture issues. Rubbing the heel can also help with sore tummies and constipation

Make sure you follow these tips for a relaxed reflexology session with your baby:

  • Always apply gentle pressure while massaging the feet of your baby
  • If it pulls its foot away from you as you are massaging it, it might be a sign that the technique is not enjoyable, so you should stop or try some other approach
  • The reflex points on the feet might be quite sensitive if the baby is sick
  • Your treatments should last no longer than 5-10 minutes

It isn’t always easy to find a time when your baby is lying still and relaxed, but Natural Transition has a few great suggestions: try massaging while your baby is asleep or feeding, or while in another relaxing position such as a rocker or a sling, or even during bath time. If you’d like to try reflexology with an older baby, you can play games like “this little piggy went to market” and incorporate the massage into that.

Although this tips should never replace the expert medical advice of a pediatrician, these touches can be a good complement to your baby’s routine.

Source:home.remedydaily.com, naturaltransition.com, nourishbaby.com.au

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